Taylor Made Services

Health Coaching

As your health coach, my main purpose is to partner with you on your journey to improve your health and well being. I hold you with unconditional positive regard and believe in your ability to make sustainable improvements to better your health.

  • $105 per session.

    Sessions are 30-45 minutes.

  • $95 per session.

    Sessions are 30-45 minutes.

  • $85 per session.

    Sessions are 30-45 minutes.

Personal Training

As your personal trainer, I am your partner and walk with you on your journey to improve your physical fitness. I learn where you are starting and guide you in the direction you want to go. I support you all the way. Your program is developed after we meet to discuss your goals, assess your current level of strength, mobility and endurance, and discuss any limitations you have before beginning.

  • $125 per session.

    Sessions are 50 minutes.

  • $120 per session.

    Sessions are 50 minutes in length.

  • 110 per session.

    Sessions are 50 minutes in length.

Recovery Wellness

I specialize in regaining overall health for individuals in recovery.

Addiction isn’t isolated to alcohol or other drugs. It spreads in many directions. Perhaps, your drug of choice is food, shopping or gambling. There are similarities to all of these issues.

No one tells you what to expect when you get sober. The physiological and mental changes are real. You may crave sugar and you may feel exhausted for no reason. There’s mental challenges as well. You may feel overly anxious and irritable. Sleep may be a challenge and you may feel brain fog. Your strength may be compromised and your cardiovascular endurance may be low.

I can help. 

Recovery Wellness Packages are unique in that they may be all health coaching or combine health coaching and personal training. So, pricing is adjusted based on what services are provided. 

Services FAQ

Having a coach with expertise in both exercise and nutrition can be a challenge. They work together. My approach is unique because you are unique. I tailor-make your program for you, with you.

  • YES!

  • I have a 24 hour cancelation policy that includes one OOPS!

  • For Health Coaching - 30-45 minutes.

    For Personal Training - 50 minutes

“My weight loss journey has been a bumpy ride, but thanks to my wonderful coach Kim, I found guidance and support to keep on track, work through my anxieties, and keep focused. Kim is such an amazing coach. She gave me the tools to preserve, and at 67, I was able to lose 35 pounds and plan how to eat to stay healthy and strong. I am very grateful to Kim.”

—Chantal S.

“My weight loss journey has been a bumpy ride, but thanks to my wonderful coach Kim, I found guidance and support to keep on track, work through my anxieties, and keep focused. Kim is such an amazing coach. She gave me the tools to preserve, and at 67, I was able to lose 35 pounds and plan how to eat to stay healthy and strong. I am very grateful to Kim.”

—Chantal S.

Schedule your complimentary coaching call to learn more.

There’s no commitment, pressure, or obligation.